by Rachel Ryan They carry you toward your fitness goals day in and day out...but are you giving them the attention they deserve? Read More
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The ornaments on my Christmas tree tell the stories of my life. But no ornament stands out like the tattered reindeer that brought me Christmas magic many years ago.
The cold temps and impending snow provide a good excuse to stay indoors and get organized for the winter months.
A new blossoming relationship is much like the sport of fishing: getting a bite on your line is easy, but reeling in your “catch” is the challenge.
Baby boomers are living longer than their parents’ generation, but that doesn’t necessarily mean they’re healthier. Here are the three issues that 49- to 64-year-olds need to know about.
Your daily multi-vitamin may not be providing the healthy benefits you think it is. Read on to see what supplements are hot, and what can be harmful.
Fitness & Nutrition, Wellness
At a time when it’s not always clear which foods are good or bad for us, so-called “superfoods” are getting a lot of attention. Are they really as super as they seem?
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