Pregnancy & Parenting News and Information | Virtua Woman | Virtua, South Jersey - Virtua Woman

Go Easy on Your Post-Baby Body  Go Easy on Your Post-Baby Body

by Einav Keet  Even if you have the means to hire a crew of experts to whip you back into shape after you’ve had a baby, how soon can you safely exercise? And how healthy is it to fixate on fitting into your jeans just weeks after your pregnancy? Read More

Columnists

Topic: Pregnancy and Parenting, Fitness & Nutrition

15 Healthy Snack Ideas for Kids

If your kids are anything like mine, “snacks” are their favorite meals of the day. Fill your pantry and 'frig with these fun and healthy snacks, and they'll forget the chips and cookies!

Topic: Pregnancy and Parenting

Flying

While my son Evan struggles with some of the hallmarks of autism – social awkwardness, anxiety and impulsivity – he excels in certain areas too. In his case, it’s on the stage.

Topic: Pregnancy and Parenting

5 Ways to Get Grandkids and Grandparents Talking on Thanksgiving

Do your kids feel like Thanksgiving with their grandparents is more like the Spanish Inquisition? Here's my conversation-starter cheat sheet that will get them all chatting so you can enjoy the holiday.

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Health features

Topic: Pregnancy and Parenting, Fitness & Nutrition

School Lunch: To Buy or To Pack?

Lunch: To Pack or To Buy?

Every parent wants their child to eat a nutritious school lunch. Here’s how to buy or pack your child a meal that’ll leave her feeling like "Captain of the Cafeteria."

Topic: Pregnancy and Parenting

VIDEO: Saving Stella's Life

Stella's Story

Five-year-old Stella was hospitalized with a serious case of pneumonia. When her health took a turn for the worse, her expert medical team saved her life - and soothed her family. Watch her uplifting story.

Topic: Pregnancy and Parenting, Wellness

Get Wise About Your Child's Wisdom Teeth

Get Wise About Your Child’s Wisdom Teeth

Is your teen having wisdom teeth removed? Knowing what to expect and how to prepare can make a parent’s life a lot easier.

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