Mid.June: Aging Barbie Bathing Suit - 07/14/2010 It’s summer time and the living is not easy as I face the inevitable: It’s time once again to dig out the dreaded apparel—my bathing suits for a pre-beach try-on—to see just what has happened to my body over the past year. Read full article

15 Healthy Snack Ideas for Kids - 02/04/2013 If your kids are anything like mine, “snacks” are their favorite meals of the day. Fill your pantry and 'frig with these fun and healthy snacks, and they'll forget the chips and cookies! Read full article

10 Ways to Be More Efficient in the Kitchen - 09/11/2012 5 Easy Summer Dinners - 06/11/2012

Celebrate Your Success! (Part 4 of 4) - 08/28/2012 Small steps toward your goal really add up to big changes, but they can also be the hardest. Don't wait until you've reached your goal to celebrate. These ideas will help make it a healthy celebration! Read full article

Measure Your Progress - Meet Your Goals (Part 3 of 4) - 08/08/2012 Pave Your Road to Gold (Part 2 of 4) - 08/01/2012

The 12 Best Foods to Eat Organic - 11/01/2011 While adding more fruits and veggies to your diet is a healthy choice, it’s beneficial to understand the difference between organic and non-organic produce to make sure you’re making an optimal choice for your health. What you learn may affect what you buy!
Read full article

Dr. Naticchia Knows...Stretching Puts the "Grace" in Aging Gracefully - 12/14/2010 Evidence shows that stretching and flexibility help prevent falls as we age, as well as a host of other medical issues. Find out what what else you must include in a well-rounded exercise program that will help you age gracefully and healthfully. Read full article

Dr. Naticchia Knows...Concussions - 10/13/2010 Dr. Naticchia Knows...About Staying Hydrated In The Heat - 08/03/2010