Women's Health Columnists | Virtua Woman | Virtua, South Jersey - Virtua Woman

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Virtua Woman Columnist Chrissy Kissinger

Chrissy Kissinger

3 New-Mom Stress Busters - 02/19/2014 So many things cause stress in women’s lives. For Chrissy Kissinger, those triggers include a full-time career, graduate school and adventures in being a new mom. She shares 3 ways that new moms can deal with stress in a healthy way. Read full article

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Missy Stein

Missy Stein

I Could Write a Book About Online Dating (Part 2) - 01/20/2014 Regardless of age or gender, anyone who’s ventured into the world of online dating can write a book. Mine would start with JDate Joe. Read full article

Missy: 3 Years, 3 Homes and 3 Dates Later (Part 1) - 07/23/2013 The Wistful Return of Downton Abbey - 01/03/2013

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Virtua Woman Columnist Barbara Berman
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Barbara Berman

Are You Ready to Stop "Should"-ing Yourself? - 02/05/2014 Are you having trouble getting motivated to get organized in 2014? Knowing what you cannot do is more important that knowing what you can do.

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6 Tips to Prepare for Winter - 11/25/2013 You Don't Know What You Don't Know - 10/01/2013

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Fran Davis, Virtua Woman columnist
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Fran Davis

Stick to Your Food Goals - 04/07/2014 Fran Davis shares simple tips to set you up for success in your kitchen rather than beating yourself up for lack of willpower. Take these 5 steps to meet your diet and weight loss goals. Read full article

The Thanksgiving 411 - 11/12/2013 3 Flavorful Summer Marinades - 07/02/2013

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Certified Health Coach and Yoga Instructor Alene Brennan
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Alene Brennan

Digital Detox - 10/16/2013 Is killing time Facebook-ing and playing games on your smartphone also killing your productivity and even REAL face-to-face conversations? It may be time for a digital detox. Read full article

10 Ways to Live Mindfully this Fall - 10/01/2013 Do You Remember Your First? - 09/18/2013

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