As a certified health coach and yoga instructor, Alene works with individuals and groups to identify the food that works best for their bodies and how to use food as a form of medicine. Alene graduated from the Institute for Integrative Nutrition and the Natural Gourmet Institute. In her blog, “What Nourishes You?” Alene also shares her personal experience of the profound effects food and lifestyle have on energy, attitude toward life and of course overall health. Learn more at www.alenebrennan.com.

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What Does the Food Industry Know About the Fountain of Youth? - 12/20/2011 While the beauty industry is still forging a quest for its fountain of youth, the food industry has discovered a way to keep food “looking” forever young. But looks can be deceiving... Read full article