Home - Virtua Woman
HOLLY'S KITCHEN
Bioidenticals
Bioidentical Hormone Replacement Therapy
Wellness
Wellness at Virtua
Navigator
Personal Health Navigator

Columnists

Topic:

3 Tips to Packing Successfully

We've all been there - you pack for a trip. Your suitcase is heavy and cumbersome, but you’re SURE you'll need everything that’s in there. Don't lug around stuff you don't need. Pack smart with these 3 tips from Barbara Berman, a professional organizer.

Topic: Wellness

Untangling the Marriage Net

After 10 years as boyfriend and girlfriend, Brie and her husband decided to tie the knot. Two months later, the reality of being a "we" set in. Now, on her 6th year wedding anniversary, Brie shares her lesson-learned.

Topic: Pregnancy and Parenting, Fitness & Nutrition

Losing the Baby Weight: The Key to Getting Back in Shape

Eight months post-partum, Chrissy hadn't started exercising again. She desperately needed some motivation and found it in a place she never dreamed. If you are having trouble finding your motivation, Chrissy shares 3 tips to help you get moving again.

View More Columnists »

Health features

Topic: Wellness

Biopuncture: Healing Your Body From Within

Biopuncture: Healing Your Body From Within

Complementary and alternative medical treatments like biopuncture are becoming increasingly popular among doctors and patients alike. Find out what it is, how it works and how it can help you.

Topic: Wellness

Caring for Your Aging Parents

Caring for your Aging Parents

Many of us will be faced with difficult decisions when caring for aging parents. Here are 6 types of available care and 5 must-know insurance facts to help you make good decisions.

Topic: Fitness & Nutrition

How Sweet It Is ... 3 Myths about Artificial Sweeteners

3 Myths about Artificial Sweeteners

Think you know the truth about artificial sweeteners? Here are 3 things you need to know prior to pouring that blue or pink packet into your next cup of coffee.

View More Health Features » View More Member Stories »